Click here for the 2013 YSST Christmas Practice Schedule.

YSST has 19 athletes registered for the 2013 CHY Holiday Meet.  Click here to view the entries.

Click here for the preliminary psych sheet for the 21st Annual Capital Classic.  

YSST has 15 athletes registered for the 21st Annual Capital Classic hosted by YOTA in Cary on Dec 6-8, 2013.  Click here to view the entries.

Click here for some nutrition tips for swimmers compiled by Coach Andi.

Click here to view the YSST 2013-2014 Short Course Yards Top Times Report updated on 11-18-13.

  2013 Thanksgiving Practice Schedule   Monday (11/25/13)             Senior  3:30-5:30 pm                                                 Gold  3:30-5:30 pm                                                 Silver  4:00-5:30 pm                                                 Silver Plus  5:30-7:00 pm                                                 Bronze  5:30-6:30 pm Tuesday (11/26/13)             Senior  3:30-5:30 pm                                                 Gold  3:30-5:30 pm                                                 Silver  4:00-5:30 pm                                                 Silver Plus  5:30-7:00 pm                                                 Bronze  5:30-6:30 pm Wednesday (11/27/13)      Senior  7:00 am – 9:00 am                                                 Gold  7:00 am – 9:00 am Silver Plus  7:30-9:00 am Silver and Bronze – No practice Thursday (11/28/13)           No practice for any group Friday (11/29/13)                 Senior  3:30-5:30 pm                                                ...

5 new team records were set the last two weekends.  Last Sunday, Faith Hefner set a new team record in the 11-12 girls 100 Fly. The old record was set in 1984 by Coach Cathy. This weekend, Emmaline Peterson set 4 new team records (13/14 and Open 500 Free and 1000 Free). Also, new Y National cuts this weekend by Sophia Cherkez (400 IM) and Anna Durak (200 Fly). There have been some great swims by all YSST swimmers the last two weeks. We are just getting started!!!

YSST has 46 athletes registered for the 5th Annual Ryan Alea Young Invitational.  Click here to view the entries.

Click here to view the YSST 2013-2014 Short Course Yards Top Times Report updated on 10/21/13.